The Art of Rituals

“This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don’t have to haul those feelings around with us forever, weighing us down. We all need such places of ritual safekeeping. And …

Retrograde (How to Talk to Humans)

Retrograde – directed or moving backwards. What an often evil thing, but in reality, it may be a reverse that offers us a chance to be someone new. To discover new things. To change our perspectives. I read a post this week that said “do the best you can until you know better, then when …

“Sustaining the Momentum”

I am currently sitting on my couch, listening to a symposium discussion led by a dear friend I made in yoga teacher training, and I am grinning from ear-to-ear. How incredible it is that I have friends who are authentically themselves, career and future driven, and offer so much wisdom that they WANT to give …